Katherine Louise Jones

As a Confidence Coach, I mentor and facilitate others to bring together an awareness in emotional, mental, spiritual and physical well being.  

I empower people by building mindful awareness about our lives and shifting what we no longer need, the old beliefs, in order to live life to the full. 

Drawing on my experience as a stage actress, documentary producer (story-telling) and sales managerial experience I have created a unique Confidence training programme which combines all my skills so that you can shift past self-doubt and step into confidence. 

I spent 2 years training in Psychotherapy as a foundation and 1 year with Counseling Skills for the development of learning and this, along with working with people in my career, gave me an understanding of the emotional responses we experience in life and how to guide people to work through them.  

As an natural therapy practitioner I use colour psychology and other energy techniques to help facilitate you to a more balanced and confident way of being. 

Clients visit me on a personal basis for 1:1 work and I run workshops, give talks and teach Practitioner Training in The Colour Mirrors System.  

I run a Positive Living Group in West Sussex, a monthly meeting for the community to connect and listen to talks covering a range of emotional, mental, physical and spiritual well-being. 


Certified Training

  • Teacher & Practitioner The Colour Mirrors System 
  • Workshop Facilitator and Coach of HeartMath
  • Practitioner Levels 1-3 EFT (Emotional Freedom Technique)
  • Matrix Birth Reimprinting Practitioner
  • Counselling Skills for the Development of Learning (RSA Certified)

Other Training 

  • Matrix Reimprinting
  • Mind-Map Tapping
  • Children's Hours Trust Facilitor
  • Psychotherpay - a 2 year experiential course in humanistic approach (Spectrum UK)
  • Mindcalm 
  • Applied Bio-Mechanics
  • 3 years pt training in Acting with The London Repertory Company Academy

Current Training 

  • Mindfulness (MSBR)

A Selection of Actress Credits 

  • Repertory Theatre - Sidmouth
  • Shakespeare Season - Cambridge
  • Pantomime - Touring 
  • Chekhov - London
  • New Writing - London & Norwich 

A Selection of Television Credits

  • Award Winning Aldi Commercial - casting and location 
  • Sprout Pictures with Stephen Fry in the City of London for ITV  
  • Ricochet Pilot 'Hollywood Me' for Channel 4
  • Imagination 'Wild Life at the Zoo' for ABC Australia
  • Dragonfly Film & TV 'Child Survivors' for Discovery Channel/ Animal Planet
  • ITV 'Born to Shine' with various celebrities
  • History Channel with Colin Firth 'People Speak'
  • Nutopia Award Winning 'America: The Story of US' for The History Channel 
  • Granada 'The Plays The Thing' with Sonia Freidman for Channel 4 
  • Talkback Thames 'Grand Designs Village' with Kevin McCloud for Channel 4
  • BBC 2 with Jimmy Doherty 'Jimmy's Farm'
  • Objective 'Mind Control 3' with Derren Brown for Channel 4

Sales Positions

  • European Sales Manager, Hyatt London
  • Trainee Sales Manager International Wine Company
  • Sales for Berkley Homes Kent and St Modwen's Wembley