As a Confidence Coach, I mentor and facilitate others to bring together an awareness in emotional, mental, spiritual and physical well being.
I empower people by building mindful awareness about our lives and shifting what we no longer need, the old beliefs, in order to live life to the full.
Drawing on my experience as a stage actress, documentary producer (story-telling) and sales managerial experience I have created a unique Confidence training programme which combines all my skills so that you can shift past self-doubt and step into confidence.
I spent 2 years training in Psychotherapy as a foundation and 1 year with Counseling Skills for the development of learning and this, along with working with people in my career, gave me an understanding of the emotional responses we experience in life and how to guide people to work through them.
As an natural therapy practitioner I use colour psychology and other energy techniques to help facilitate you to a more balanced and confident way of being.
Clients visit me on a personal basis for 1:1 work and I run workshops, give talks and teach Practitioner Training in The Colour Mirrors System.
I run a Positive Living Group in West Sussex, a monthly meeting for the community to connect and listen to talks covering a range of emotional, mental, physical and spiritual well-being.
A Selection of Actress Credits
A Selection of Television Credits